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Israel's army saw a general need for people to better know how to defend themselves. Israel Defense Forces Sgt. Rachel Shir delivers a one-minute lesson on self-defense, using Krav Maga, Israel's homegrown martial art. It was posted two years ago with this description: "The IDF is proud to present the second episode of 'Learn How to Defend Yourself: IDF Style', taught by Krav Maga instructor Sgt. Rachel Shir. Join Rachel in order to learn how to defend yourself from any potential threat. "Krav Maga is a self-defense system that was invented by the Israel Defense Forces in order to ensure that both combat and non-combat soldiers know how to stay safe in every situation. All IDF soldiers are taught how to defend themselves from abductions, stabbing attempts and much more." Original music courtesy of Omri Malka. Instructor: Israel Defense Forces Sgt. Rachel Shir