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Russia has once again shown off its readiness for World War Three by carrying out mock atomic strikes from its submarines in the Arctic.
Chilling footage show the seaman practising what they would do in a real-life situation with final preparations for a fearsome launch - and a countdown.
A Northern Fleet commander is seen barking orders to his crew, in the footage which has been shown on Russian TV.
The clip also shows missiles emerging from sea, in a terrifying view of what might happen if a strike was launched on the west.
The on-board 667-BDRM - or Delta-IV class - submarine controls, buttons and dials have a strangely dated look about them yet the impact of the missile is lethal.